When Roles and Labels Don’t Fit
If you’ve ever asked yourself, “Who am I without all the expectations?”, you’re not alone. Many of us lose touch with our authentic selves while trying to meet others’ standards-family roles, cultural expectations, or social norms.
Therapy as a Mirror
Therapy provides a space to rediscover who you are underneath all that pressure. You’ll explore your values, beliefs, and unique voice-and begin to live with more alignment and self-trust.
