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Empower Your Journey: Video-Conferencing Therapy Services in Ahmic Harbour

Welcome to a safe space for healing and growth! I'm Rebecca Crawford, a dedicated therapist offering compassionate and empowering video-conferencing therapy services to residents of Ahmic Harbour and across Ontario. Life presents us with numerous challenges, and navigating these can often feel overwhelming. Whether you're dealing with gender identity issues, body image concerns, self-esteem struggles, relationship difficulties, or feelings of anger, depression, and anxiety, I'm here to support you.

In our secure and inclusive virtual environment, you can explore your thoughts and emotions without judgment while fostering resilience and personal growth. My therapeutic approach integrates Feminist-Multicultural, Gestalt, and Emotions-focused therapies, combined with evidence-based techniques that empower you to embrace your authentic self. Together, we can help you align your life with your core values, leading to greater fulfillment and peace of mind.

As we navigate this journey together, I offer a complimentary 15-minute discovery call. This initial conversation allows us to discuss your goals, address any questions you might have, and determine how my therapy services can best support you on your path to wellness.

If you're ready to take the next step in your mental health journey, please fill out the contact form below. Let's begin this empowering process together!

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Online Therapy

  • 💬 Why Naming Your Feelings Matters

    💬 Communication & Emotional Expression

    The Power of Emotional Vocabulary

    When you can accurately name what you’re feeling-like frustration, grief, or disappointment-you create space between you and the emotion. This clarity allows you to respond more intentionally, rather than react impulsively.

    Emotion Naming Builds Self-Awareness

    Learning to identify and label emotions is a foundational skill in therapy. It enhances your emotional intelligence, improves communication, and deepens self-understanding.